“Soul Food Living”
Living a Life to Feed Your Soul
My journey to become a health coach begins with my own personal journey and struggles with health. When I was 18 years old I suffered from extreme low back pain due to an abnormal curve in my spine. I was put on medications to mask the pain...
Reasons to Fall in Love with Real Food and Real Results ♦Rapid weight loss, without calorie counting ♦Improved Digestion ♦Eliminated or reduced cellulite ♦Glowing, vibrant skin ♦Reduce toxic build up in the body ♦Improved mental clarity...
Breakfast Lunch Dinner Salads Tasty Treats Smoothies Snacks ...
Rebounding is by far the most fun I’ve had while getting an amazing total body workout. While rebounding may be new to may of you it has actually been around for over twenty years, and is said to be the most effective form of exercise as published in the Journal of Applied Physiology.
“Never in my 35 years as a practicing physician have I found any exercise method, for any price, that will do more for the physical body than rebound exercise.”
-Henry Savage, M.D.
Update 1/1/2015 ALL classes will now be held at SLC Fit Collective
1597 S 1100 E
Salt Lake City, UT 84105
Monday: 4:30 pm 6:00 pm
Wednesday: 6:00 pm
Friday: 7:00 am
Saturday: 9:00 am
*All classes are 50 minutes each, 300 pound maximum, for all fitness levels*
"Take care of your body. It's the only place you have to live".-Jim Rohn Learn More