The Wellness Gypsy

80% Clean Eating. 20% S*** Happens
Site currently under construction.

Subscribe to our mailing list

* indicates required
Email Format

A Perfectly Balanced Breakfast

Posted by on Apr 28, 2012 in Blog, Breakfast | 0 comments

A Perfectly Balanced Breakfast

I made a veggie scramble(bell pepper, and onion), had a piece of toast(I use sprouted grain), spread some avocado on it(if you have never had avocado try it immediately, I started doing it in Tanzania because we didn’t have butter very often, and became addicted). Another thing that I picked up from another country was tomatoes as a side for breakfast.  While I was traveling in Italy a lot of places had tomato slices along with cuts of cheese, breads, hard boiled eggs, and of course some sweets.  Not your typical American breakfast but it really caused me to venture out a little while eating breakfast.  I love, love, LOVE, tomato but had never thought to add slices as a side for breakfast until I saw it in Italy.  Now I do it all the time, and even request tomato slices instead of hash browns when going out to breakfast.

Be Sociable, Share!



  1. For the Best Breakfasts, Look to Our Neighbors « mytopweightloss - [...] A Perfectly Balanced Breakfast ( Share this:TwitterFacebookLinkedInLike this:LikeBe the first to like this post. This entry…
  2. Base Guacamole « Soul Food - [...] have already confessed my love for avocados here.  They are so delicious, creamy and can be used in many…
  3. 10 Healthy Foods To Buy In Bulk « Soul Food - [...] with heart healthy monounsaturated fats, avocados are something I consume regularly. I put them on sprouted grain toast, or in…

Leave a Reply

Your email address will not be published. Required fields are marked *